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Yoga Practices All Showcase
Simple Yoga Practice | More info...
A basic yoga routine of sun salutations (Suryanamaskara), pranayama, and meditation.
Keyboard Yoga | More info...
A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer.
YogaClass.com - The Yoga Channel | More info...
Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
Blissful Yoga | More info...
Guide to yoga practices, including exercises, meditation and breathing.
Shape Doesn't Count | More info...
Research article says that a lean and fit body is not a requirement to practice yoga.
Cardiac Yoga | More info...
System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
Anjaneya Yoga | More info...
Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess.
Activekarma.com | More info...
Suggestions and articles on postures, breathing, diet and meditation.
Yoga Essence | More info...
Yoga Essence forms a bridge between the insights of yoga and the latest discoveries in mind-body health and healing.
Yoga for Health | More info...
Brief introduction to Yoga and the different practices.
YogaEverywhere | More info...
Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
Virtual Yoga Class | More info...
Brief outline of different kinds of Yoga and basic rules.
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