All Showcase Advice and Guides

List of Advice and Guides information, links and web resources.

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Advice and Guides All Showcase

Garden Fitness | More info...
Learn to get into shape while tending to your lawn and garden at home.

Fitness Reports from Dr. Gabe Mirkin | More info...
Scientific reports on various topics written by a sports medicine doctor.

Diet, Health, Nutrition, and Fitness Tips | More info...
Provides tips for healthy living. Sections include 101 tips for diet and nutrition and 101 tips for health and fitness.

Changing Shape | More info...
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.

HealthFirst | More info...
Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.

Natural Physiques | More info...
Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.

Exercise Science Lecture Notes | More info...
Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.

FitnessZone International | More info...
Fitness articles on various topics, "ask an expert" section.

Betterbodz.com | More info...
Free information on weight loss, fitness and exercise, sports supplements.

FitFAQ.com | More info...
Answers to common fitness questions.

365 Fitness | More info...
Articles about health and fitness products and services. Tips and calculators.

Personal Health Zone | More info...
Short articles and links on fitness and weight loss.

Bodies of Stone | More info...
Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.

FirstPath.com | More info...
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.

Fitness2Live | More info...
Personalised, online fitness and diet services. Find expert information and other tools.

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World Headline, Health Business and Technology Update from BBC News

Hunt memo reveals BSkyB support
Culture Secretary Jeremy Hunt sent a note to David Cameron suggesting his support for News Corp's bid for BSkyB before he was put in charge of deciding on the deal, the Leveson Inquiry hears.
UK police in Libya Fletcher probe
A Metropolitan Police team is to fly to Libya to continue the investigation into the murder of PC Yvonne Fletcher, Prime Minister David Cameron says.
Hot weather to continue next week
Forecasters say the warm UK weather, which has come soon after below-average temperatures, will continue into next week.